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Let’s talk about premature ejaculation!?

First of all it is very important to understand that anyone can have a day that they come quickly. This is normal! To call it premature ejaculation, it needs to be persistent, within one minute, and with a nuisance – personal or interpersonal. The latest edition of the Diagnostic and Statistical Manual of Mental Disorders, the DSM-5, of the American Psychiatric Association, informs that, in order to be diagnosed, the disorder has to be repeated in 75% of sexual relations, that is, it is necessary that it persists for more than six months.

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premature ejaculation

premature ejaculation
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Let’s understand the types of premature ejaculation:

Situational premature ejaculation or variable: It can happen from the nervousness of being in a new relationship or after a long period without sex. In addition, the man can also experience a time variation in reaching orgasm. Therefore, premature ejaculation is a disorder only when they are frequent.

Primary premature ejaculation: This type happens at the beginning of sexual life. That is, the man goes through it from the first sexual intercourse, and cannot control the coitus.

Acquired premature ejaculation: It is one of the most common. Before, man had control, but at some point the problem arises. Premature ejaculation can appear gradually or abruptly.

Subjective premature ejaculation: In this case, the man can even pass the time of one minute to ejaculate, however, the sexual relationship is unsatisfactory. In addition, it generates anguish and frustration to end coitus sooner than expected.

Some common questions:

Would using a condom help, as it decreases the sensitivity of the penis? For some men, the strategy works because the condom imposes a barrier that reduces the contact between the penis and the vagina.

Can Masturbation Cause Premature Ejaculation? In fact, if you masturbate often, it might even increase the time. For example, if you masturbated in the morning and are going to have sex at night, it may even take you longer to reach orgasm.

Do homemade techniques, like thinking about bad things right now, work? It might work, but is it okay to think about bad things when you’re enjoying a good time with your partner? Other techniques can help without having to think about catastrophes to not ejaculate, and even run the risk of losing your erection and connection with your partner.

Got a diagnosis? There is no specific laboratory test to diagnose premature ejaculation. The doctor needs to talk to the patient. Through this chat, it is possible to assess the time it takes the patient to ejaculate, the patient’s ability to control himself and the degrees of discomfort.

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Treatment

The most effective works are those that combine pharmacological and non-pharmacological measures. Some doctors may prescribe antidepressants that work with neurotransmitters – serotonin, norepinephrine or dopamine, to lessen the load of stress and anxiety. But there are also natural ways to deal with this problem like physical therapy, exercise, contractions, pelvic relaxation, on my page, @tammyy_duarte, I do some demonstrations of pelvic exercises and techniques to deal with at the moment of sexual intercourse. Another very effective means is the treatment with tantric massage, which aims at body self-knowledge, understanding about your body, your pleasure generates body awareness and better sexual performance and in life!

Each person has a thermometer of what is going well and what is not, from the moment it is harming you and harming your relationships, it’s time to seek help, allow yourself to get to know yourself and feel pleasure without worrying about the clock.

See too: Tantric Massage Course | Sex

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