Fans of Beyonce still remember her enchanting performance at the Coachella festival last year (it became the most popular live performance on YouTube). Many then were amazed at the shape of the star. But, as it turned out, the wife of Jay-Z needed to make every effort to lose the weight gained during pregnancy by the twins.
In a new promo video on The greenprint Project website (the portal of the Beyonce’s personal nutritionist Marco Borges, which offers everyone to eat as many dishes on a vegetable basis not only in order to improve their health, but also to help the environment), the 37-year-old singer talks about the difficult struggle with extra pounds.
The video tells about Beyonce’s long journey to her dream body. The story begins when she steps on the scales and finds out that she weighs 80 kilograms, and ends when she finally was able to get into her costume wonder woman before the concert at Coachella.
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According to the celebrity, she adhered to the program 22 Days Nutrition for 44 days. It was invented by Hollywood life coach, physiologist, coach, psychologist and blogger Marco Borges. The star was a kind of cleansing of the body: abstaining from meat and other junk food. The meal plan included an organic menu: cauliflower soup, Thai salad, and protein bars and smoothies.
Today singer so trust Mark (however, her husband Jay-Z, too, moved on vegetable food), that even created together with him business project — service delivery healthy food. In the line under the talking name 22 Days only vegan dishes prepared according to the food system of the star nutritionist. And in January Beyonce and Jay-Z even offered fans to move on veganism in exchange for subscription on their concerts.
Inspired by beyoncé’s great result, Jennifer Lopez also revised her food system and switched to a 22-day vegan diet.
Beyonce’s 22 Day Diet Video
